Kasha and Varnishkes is a traditional Eastern European dish made with Buckwheat groats and bowtie noodles, and usually cottage cheese. I use pesto here to add the richness of the cheese and added flavor, and add veggies as well.
Use whole-grain noodles for fiber as well as flavor too!
This meal can simply be leftovers wrapped in steamed collard leaves.
Salad and dressing is wonderful; so are grains with mustard, shredded carrot and sliced peppers, just as examples. These wraps are a staple in a plant-based meal plan! I would say the only thing that doesn’t go in a collard wrap is peanut butter and jelly! Here is a recipe using hummus. The recipe for hummus can be found here.
This flavorful loaf is perfect for the holidays, or anytime you want a hearty main dish. It can be made with fresh or dried herbs. Make two loaves while you’re at it and freeze one for later!
Enjoy this baked French classic without animal products. This cheesy sauce can also be used in other recipes that use cheese. It's also good over baked potatoes, steamed vegetables and grains!
The traditional combination of rice and beans together makes a nice pilaf dish, with many varieties across the world, including this one! Make plenty for dinner, as the extra is a great filling for wraps made for tomorrow's lunch! Note that there are no health needs to eat rice and beans together, it just tastes good.
