Resources

Eating a plant-based diet isn't always easy without help!


Sustainable Diet Transition and Support Program

Ready to get started? Your healthy transition is just a click away. Personalized, one-on-one sessions, educational resources, and guidance on making the lifestyle effortless. In short, all the tools and support you need to succcessfully transition and maintain a plant-based diet, both for those starting at the beginning or those just wanting to support to improve their diet further. Explore your options and download the free SD Starter Kit to be notified of our program launch - whether you're at the very beginning or refining an already healthy diet.

 

Eating Decision Awareness Exercise from A Plant-Based Life by Micaela Karlsen, MSPH

Take an inventory of your eating decisions on a weekly basis - this exercise from Step 4 of A Plant-Based Life will help you identify what you are eating and determine whether your behavior comes from your habits, default choices, your willpower, or cravings. This is an essential tool for figuring out what to focus on for your exciting next step of dietary improvement!

 

 

Local Farm Finder

Craving some locally grown, fresh produce? Find a Community-Supported Agriculture (CSA) farm with this zip code lookup from LocalHarvest.

 

Plantpure Nation Pods  

 

Vegan Meetup Groups

Try joining a vegan meetup group - it can be a great way to connect with like-minded people, share tasty food, and cultivate stronger community around plant-based diets.

 

 

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