Sustainable Diet Starter Kit


Next Sustainable Diet Program Runs in 2018

Are you looking for a gradual shift, a total transition, or some support and accountability in improving your diet? The SD Transition and Support Program is structured so as to be welcoming of any starting place or goals with a plant-based direction. Sign up for our program launch notification, and you'll receive our Free Starter Kit.

Your Free Starter Kit includes:

  • Reading list, recipes, and inspiration
  • Easy plant-based eating guide
  • Shopping for whole foods guide
  • Quick snacks and meals list
  • Top 10 tips to be socially plant-based
  • 7 days of plant-based meal plans and recipes for a family of 4!

Ready for the next step? Stay up-to-date on the only environmentally sustainable, interactive, high-accountability diet program for real, long-lasting change. Sign up for your Program Launch Discount and get ready to get healthier!

  • Individual, one-on-one meetings for assessment, goal-setting, support, and accountibility
  • Video lectures and written materials for practical nutrition
  • Cooking, shopping, and meal planning instruction
  • Recipes and weekly recipe challenges
  • Online community
  • Step-by-step guidance for transition, creating new community, and dealing with roadblocks
  • Monthly Q&A sessions for participants

In short - the knowledge, skills training, and live support you need to be successful in your dietary goals, both initially and over the long-term!


If you are interested in participating in the program launch, please sign up for our program launch above!

Our expert lecturers (check out our Program Faculty Page for their full bios) include:

  • Micaela Karlsen, MSPH, PhD Candidate
  • Kathy Pollard, MS
  • Julieanna Hever, MS, RD, CPT
  • Brenda Davis, RD
  • Dreena Burton
  • Cathy Fisher
  • Chef AJ

Our bonus series of clinician lecturerers include:

  • Scott Stoll, MD on overall health
  • Michelle McMacken, MD on obesity and weight loss
  • B.I Bodai, MD, FACS on cancer
  • Robert Ostfeld, MD, MSc on cardiovascular disease
  • Caroline Trapp, DNP, ANP, -BC, CDE, FAANP on diabetes
  • Saray Stancic, MD on autoimmune dysfunction

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