Kathy Pollard

Here is another simple recipe that can be a regular in your repitoir, easily adaptable to the vegetables that need eating in the fridge, or varying spices.

Ingredients:

• 1 Diced onion
• 1-4 Cloves garlic, diced
• 1 can of rinsed and drained chick peas (garbanzo beans)
• 1 can chopped tomatoes
• 2 cups frozen spinach or other greens
• About 1 T curry, 1 tsp. ginger, and some cayenne pepper to taste

Instructions:

Add onion an dgarlic into a medium-high heated pot with a splash of water.  Fry for 3 minutes or so.  Add the rest of the ingredients and cover and simmer for 5 minutes. 
Serve with brown basmati rice and chopped, fresh mango.