Kathy

A satisfying, dense dish reminiscent of scrambled eggs. The more veggies you add, the lighter it becomes.

Ingredients:

• 1 onion, diced
• 1/2 – 1 green or red bell pepper, diced
• 1 block of extra-firm tofu, drained and pressed dry with a clean, dry cloth
• 1 tsp turmeric
• 1 tsp garlic powder
• 1 tsp onion powder
• Curry or chili powder (optional)
• 2 T nutritional yeast (optional)
• 1 T soy sauce or salsa (optional)

Other veggies to add (optional)

• Tomatoes
• Spinach or other leafy greens
• mushrooms

Instructions:

Sauté onion, pepper in a coated wok or pan on medium heat, with a dash of water, for 3 minutes or so.  Smoosh and crumble the tofu using your hands, into the pan and continue to cook for 3-5 minutes, stirring often to keep from sticking, adding a splash of liquid if needed.  Add remaining ingredients; cook 5-7 minutes more.