Description
Recipe Author:
Kathy Pollard
A rich and satisfying casserole – I have never met someone who didn’t like it (note the peanut butter if allergies are a consideration). This is a good recipe to bring to a dinner party.
Ingredients:
- 1 package of frozen spinach, or 1 bunch fresh leaves, chopped
- 1 big onion, chopped
- 3 C carrots, shredded
- 3 C cooked brown rice
- 1 T salt (optional)
- 1 ½ tsp garlic powder
- ½ tsp thyme
- ¼ C peanut butter
- 3 C or so water or broth
- 1 T soy sauce
- ¾ C whole grain breadcrumbs
Instructions:
Preheat oven to 350° F.
Place spinach in bottom of casserole dish. Sauté onion and carrots in a coated pan with a splash of orange-carrot juice, broth or other liquid. Add spices, then peanut butter and water. Then add everything else. Pour into casserole dish. Bake covered for 45 minutes.
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