Kathy

Morning porridge does not have to be oatmeal! Other grains offer nutritional and taste variety. Get in the habit of making a big pot of brown rice and use some, freeze some and keep in the fridge up to 4 days for leftovers!

Cook brown rice until very soft, or use leftover brown rice.

Don’t forget to top with fruit!

Ingredients:

Brown rice, cooked until soft

Optional:

• plant milk to splash on 
• fruit of any kind, particularly berries, thawed frozen is fine
• cinnamon to sprinkle on top
• nuts or seeds to sprinkle on top
• splash of maple syrup

Instructions:

Cook brown rice until very soft, or use leftover brown rice and simmer in some water or plant milk, with a dash of cinnamon and a few raisins. Top with thawed or fresh blueberries. Add a splash or plant milk, some sliced almonds, cinnamon, and/or a drizzle of maple syrup, if desired.