Parmesanish

Parmesanish

I use this wonderful addition as a substitute for Parmesan cheese and as a condiment. So versatile, it adds flavor and nutrients to simple recipes.

Nutritional yeast is good source of protein (52%), dietary fiber, and vitamins, especially the B-complex vitamins. Find it in the health food isle of your store, and found in the bulk section of health food stores. Red Star brand is fortified with B-vitamins.

Description

Recipe Author: Kathy Pollard
I use this wonderful addition as a substitute for Parmesan cheese and as a condiment.  So versatile, it adds flavor and nutrients to simple recipes.

Nutritional yeast is good source of protein (52%), dietary fiber, and vitamins, especially the B-complex vitamins.  Find it in the health food isle of your store, and found in the bulk section of health food stores. Red Star brand is fortified with B-vitamins.

 
Ingredients: 

½ C nutritional yeast flakes

2 ½ C raw almonds, soaked in warm water for an hour, or 2 C pine nuts, or 2 C walnuts

2 tsp salt

Instructions: 

Whiz all ingredients in a blender or food processor for several minutes, until the nuts are finely ground.  Store in a tightly sealed jar in the refrigerator.

 

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