I use this wonderful addition as a substitute for Parmesan cheese and as a condiment. So versatile, it adds flavor and nutrients to simple recipes.
Nutritional yeast is good source of protein (52%), dietary fiber, and vitamins, especially the B-complex vitamins. Find it in the health food isle of your store, and found in the bulk section of health food stores. Red Star brand is fortified with B-vitamins.
½ C nutritional yeast flakes
2 ½ C raw almonds, soaked in warm water for an hour, or 2 C pine nuts, or 2 C walnuts
2 tsp salt
Whiz all ingredients in a blender or food processor for several minutes, until the nuts are finely ground. Store in a tightly sealed jar in the refrigerator.